The wonders of bitterkola and tomtom

 

The benefits of Bitter kola.  Bitter kola, also known as Garcinia kola, is a traditional African plant that has been used for centuries in folk medicine and as a social snack. Here are some of the benefits of bitter kola:

 

Health Benefits

1. *Antimicrobial properties*: Bitter kola has been shown to have antimicrobial properties, which can help fight off infections and diseases.

2. *Anti-inflammatory properties*: Bitter kola has anti-inflammatory properties, which can help reduce inflammation and pain in the body.

3. *Antioxidant properties*: Bitter kola is rich in antioxidants, which can help protect the body from oxidative stress and damage caused by free radicals.

4. *Cough and cold relief*: Bitter kola has been traditionally used to relieve coughs and colds, and its expectorant properties can help loosen mucus and make it easier to expel.

5. *Digestive health*: Bitter kola has been shown to have prebiotic properties, which can help support the growth of beneficial gut bacteria and promote digestive health.

 

Traditional Uses

1. *Social snack*: Bitter kola is often chewed as a social snack in traditional African cultures, where it is believed to promote friendship and community.

2. *Traditional medicine*: Bitter kola has been used in traditional African medicine for centuries to treat a variety of ailments, including fever, diarrhea, and respiratory problems.

3. *Ceremonial purposes*: Bitter kola is often used in traditional African ceremonies and rituals, where it is believed to have spiritual and symbolic significance.

 

Other Benefits

1. *Weight loss*: Some studies suggest that bitter kola may have weight loss properties, although more research is needed to confirm this.

2. *Anti-cancer properties*: Some studies suggest that bitter kola may have anti-cancer properties, although more research is needed to confirm this.

3. *Improved cognitive function*: Bitter kola has been shown to improve cognitive function and memory in some studies.

 

Overall, bitter kola is a versatile plant with a range of potential health benefits and traditional uses. However, more research is needed to fully understand its effects on human health.

 

-. Boost a man’s sperm count and enhances release of ovum from the ovaries for women having anovulatory ovulation (ovulation without release of ovum)

-it improves lung functions (especially for smokers) though smokers are liable to die young.

– it cures cough when chew with Tomtom sweet.. Treat cough, colds, throat infections
Treat liver disorders and colic pain
Treating viral or bacterial infections

-it boosts the immune system and serves as anti-malaria

-It stimulates the brain and boosts energy level (contains caffeine)

-It can be used to cure digestive system issues

-it can serve as a relief/cure for ulcer attacks when used with honey

-It can be used to fight infections like cold, cough and fever.

-it is believed to ward off negative energy when you keep a piece on you

Bitter Kola is one of the many blessings of Africa, and as a man, you should eat at least one every day.