Skincare routine


Skincare routine

The skin is the largest organ of our body .It protects us and also help to regulate our body temperature and also helps us to feel cold ,or feel heat or a sense of touch.
The skin needs to be pampered, your skin introduces you even before you open your mouth to introduce yourself, you can actually have a nice skin without breaking the bank.
Simple skincare routine for you are :
* Moisturize
Moisturizing is very important, it helps to create a barrier that seals in active ingredients and hydration which helps your skin to glow.
*Drink enough water:
 Drinking up to 7 glasses of water per day will help  to get rid of toxins from the skin.
drinking enough water keeps the  skin plumper, thereby  slowing  aging process.

* exfoliating : exfoliating will help to remove dead skin cells thereby making your soap or cream to work well.
* Eats a lot of fruits and vegetables .
* Sleep well- have atleast 6 -7 hours sleep .
Photo credit: internet
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